So far I am on target for the new amped-up week...
Monday I did a Carmichael (:45-min. structured)
Tuesday I did :30 spin
Wednesday I did snow blowing and shoveling from a blizzard
Thursday I did Carmichael #2 of the week.
I have one more workout to go to make my goal this week.
I have been distracted by the fact that the Packers are in Super Bowl for sure, and that has led to more eating than I should be doing on game days as well.
But the game is this Sunday, and then next week it is time to check into the Hotel Sufferfest.
(at least for me)
Stay tuned...
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