Cianciola Cycling
Tuesday, January 11, 2011
Back-to-back :45's
Day Two of Week Two and I did an extended :45 again today at a pretty steady 90 rpm straight through.
No issues.
Slow but sure...lay the foundation one day at a time now.
Weigh-In Wednesday; Week One tomorrow.
No comments:
Post a Comment
Newer Post
Older Post
Home
Subscribe to:
Post Comments (Atom)
No comments:
Post a Comment