Week Two of the annual effort to lose holiday weight and get back into at least some cycling form went well today.
Spurred by the joy of a Packers' win over the Eagles in the playoffs and taking the lead in the PhilCast Fantasy Football League (my first-ever attempt at fantasy football) I jumped on the bike in the afternoon and did a steady spin for 45 minutes, 15 more than required this week.
I felt fine today.
The week's goal is to do at least :30 at least 3X. One down, at least two to go. Weigh-In Wednesday week one should be interesting.
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