Off to a solid start in Week Three as I did my first Carmichael workout of the new year, a structured :45 training ride of three various effort levels.
Ah memories...I can almost do that thing without looking at the cheat notes taped to my handlebars now.
I felt pretty good, considering the fact that I was tempted to take a nap instead of working out!
...had a nice visit/chat with reader "Der Jan" on Sunday, when we talked a little cycling. He is thinking about getting back into a little local racing this season and therefore will have to ramp up the trainer work at this time of year. I hope he does...I won't join him, but would be glad to cheer him on from the sidelines come SuperWeek.
Don't forget to check Versus for some Tour Down Under highlights this week. The pro season has begun!
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