I put in 40 minutes on the trainer today while listening to music. It felt like about three hours. But I achieved my goal for the week, and in fact went over by adding an extra Carmichael.
Week four is to be a repeat of this week, and then I add more work the first week of February.
I am not being helped at all by the great run of the Green Bay Packers. There is no way I take a pass on eating some special munchie that is totally bad for me during the game. The game is too big. Life is too short. I like to eat too much to stick to the healthy eating plan. These playoff games have been my only time off the wagon since the first of the year also.
No weight was lost in week three. In fact, all I have lost since the start of the year is a single pound. Nine to go. But weight be damned on Sunday...we've got to get to the SUPER BOWL!
No comments:
Post a Comment